Seems that the whole morning we were in a semi frozen status waiting for the Superbowl Party to commence. Okay it did rain in the morning which messed up my morning plans of walking around the Lake.
I had been to this party before and knew what would be there.. and knew if I didnt come prepared..I'd be in trouble..
Much to my surprise there was salad and tuna fish, which was thoughtful considering that there were a few of us there who are trying to follow a healthy eating plan..
But I brought some ammunition along with me..
Lately I've been craving more sweets like cake etc so I made some chocolate muffins that worked within the program.. and I also brought along some cinammon pretzels..
So with the combination of all of these I survived with not too much difficulty..
When theres a plan, its easier to committ.
Its better that you plan what you're eating then what you're eating plans you..
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Thin Together
A blog of my journey to a healthy lifestyle & weight loss
WELCOME TO MY BLOG PAGE
Obesity is growing, and I grew up in a household where my father was overweight, and eventually went on to lose over 150 lbs..He had high blood pressure and took a bunch of pills everyday.
My Mom developed Heart Disease..
Yet with all the advanced Medical Technology both my grandmothers lived way longer and into their 90's.
Its no wonder that I want to do more preventative medicine and create an environment of Optimal Health in my home..
& we have achieved this...
Obesity is growing, and I grew up in a household where my father was overweight, and eventually went on to lose over 150 lbs..He had high blood pressure and took a bunch of pills everyday.
My Mom developed Heart Disease..
Yet with all the advanced Medical Technology both my grandmothers lived way longer and into their 90's.
Its no wonder that I want to do more preventative medicine and create an environment of Optimal Health in my home..
& we have achieved this...
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- ShariM
- Mom of 6, lost 40lbs..Back to my pre wedding weight & then some...You can too!
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